Teen & Adults Class

Age 13 & Up

    Training at U.S World Class Taekwondo Rock Creek is a fantastic way to start your journey into working out.  

Our unique martial arts program for teen & adults is the best way in the Rock Creek area to lose weight and get in shape because every movement has a purpose – a self-defense purpose that might one day save your life!

    Martial arts is used all over the world as a sport and as a means of a reality based martial arts program.     

   Taekwondo also enhances and improves our sense of balance, concentration, self-discipline, and self-confidence every day at home, at work, and in social situations,  which is vital in our daily routines especially as we age.


  • Improved health
  • Increased metabolism to reduce weight gain
  • Reduced levels of stress
  • Increased confidence
  • Self defense training
  • Living the vibrant, vital life you deserve!



Monday -Tuesday-Wednesday-Thursday-Friday  8:00pm

Classes Are 40 minutes long


Pay with PayPal or a debit/credit card

 This offer is Only for New Students. 

Uniform  included with this offer.

Offer available for a limited time only