Training at U.S World Class Taekwondo Rock Creek is a fantastic way to start your journey into working out.  

Our unique martial arts program for teen & adults is the best way in the Rock Creek area to lose weight and get in shape because every movement has a purpose – a self-defense purpose that might one day save your life!

    Martial arts is used all over the world as a sport and as a means of a reality based martial arts program.        Taekwondo also enhances and improves our sense of balance, concentration, self-discipline, and self-confidence every day at home, at work, and in social situations,  which is vital in our daily routines especially as we age.

Monday -Tuesday-Wednesday-Thursday  8:00pm